INSTEAD OF REBLOGGING PHOTOS OF GIRLS IN SHORT SHORTS AND MINNIE TOPS WITH AMAZING HAIR, WHY DON’T YOU STOP FOR A MINUTE AND REBLOG THIS PHOTO. IT WON’T RUIN YOUR BLOG I PROMISE!!!
This is my bestfriend, shes been in hospital for anorexia, shes like all you other girls saying your fat, she actually did something about it, shes so strong. i just want her to know that its okay if your not a twig you still mean something to everyone <3
(via livefreelivefit)
I can believe that
(Source: lovequotesrus)
(via skinnerzz)
(via young-wildandfit)
(Source: staypozitive, via lovefromchicago)
Waking up to this (:
Yea steven
(Source: lovequotesrus)
(Source: my-body-not-yours, via moreconfidenceplease)
(Source: workitoutt)
(Source: dashing-glamour, via healthygirl101)
Recipes for smoothies that actually aid in weight loss
There are 23 total in the link below, so if the ones I’ve posted here don’t interest you, check out the others to find something you might like~
PEANUT BUTTER AND BANANA
- Half of one banana
- 1/2 cup smooth or crunchy low-fat peanut butter
- 1/2 cup of non-fat milk
- 6 ice cubes
- 1 tablespoon of chocolate whey protein powder
- Place all of the ingredients into the blender and blend until smooth.
WATERMELON
- 6 cups of seedless watermelon, chopped
- 1 cup of lemon sherbet, non-fat milk, or low-fat vanilla yogurt
- 12 ice cubes
- Put half the watermelon in the blender and blend until smooth, then add half of the ice and sherbet; blend until smooth. Repeat the process with the rest of the ingredients.
KIWI AND HONEYDEW
- 2 cups of honeydew, cubed
- 1 Granny Smith apple, chopped
- 1 kiwi fruit, peeled and chopped
- 2 tablespoons of sugar
- 1 tablespoon of lemon juice
- 1 cup of ice cubes
- Place the honeydew, kiwi, apple, sugar, and lemon juice into the blender and blend until it’s smooth, then add the ice cubes and blend until the mixture is slushy.
MANGO SURPRISE
- 1/4 cup of cubed mangoes
- 1/4 cup of ripe avocado, mashed
- 1/2 cup of mango juice
- 1/4 cup of fat-free vanilla yogurt
- 1 tablespoon of juice
- 1 tablespoon of sugar
- 6 ice cubes
- Add all the ingredients into the blender and blend until smooth.
APPLE
- 1/2 cup of skim milk or soy milk
- 6 ounces of vanilla yogurt
- 1 teaspoon of apple pie spice
- 1 medium-sized, chopped apple
- 2 tablespoons of cashew butter
- 6 ice cubes
- Place all the ingredients in the blender and then blend until smooth; best eaten with a spoon!
These all look so yummy! I think I’ll try the apple one first… or maybe the kiwi? but the mango peach looks so delicious!! oh no, can’t decide!
(Source: justdonttellonme, via learning2lovelife)
“No one is perfect, just know that when you make a mistake, just to be accountable, and to learn from it. And accept your faults and imperfections, because that makes you who you are, and no matter what, I wouldn’t change anything that I have ever done or anyone would call a mistake because I call it an experience.”
(via healthygirl101)
On my journey to get where I want to be. (:
